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12 Week Weight Loss Plan

12 week plan diet (this link will open in a new window - popups must be allowed) - Click here to download your 12 week plan.

This 12 week weight loss guide combines advice on healthier eating and physical activity.

You get a brilliant information pack for each week of the plan, which is full of advice and tips, plus a brilliant stick-it-on-the-fridge planner to help you track your weekly progress.

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